Ruby Sliders as Seen on TV is a new way of eating that is supposed to help with weight loss. With this new approach, you control your portion sizes by sliding down the slide and savoring the food that you put in your mouth before continuing to eat.
This seems like a simple process, but it’s an effective one. It’s hard to imagine how much easier it can possibly be! Plus, when Ruby Sliders are done right, they are delicious and easy enough for any skill level.
For the most part, Ruby Sliders are healthy, low calorie foods that taste absolutely scrumptious and satisfying.
How Does it Work?
As you can see by the name of the product, Ruby Sliders as Seen on TV are pretty much just like the traditional concept of “sliders”. They are similar to other small snack food products in that they contain a small amount of calories and very little in terms of fat or cholesterol. Many of them, however, contain more protein than their conventional counterparts.
In the case of Ruby Sliders, the concept is this: You eat a small amount of food quickly. You put your fork or spoon into the bowl, grab a piece of food by hand and slide it down your throat with the other hand.
As you’re eating, you have to be careful to control how much food you take in at one time so that you don’t overeat. Eat only one or two pieces at a time. Be careful not to overindulge, because that is what can lead to the dreaded stomachache.
The goal is to take the approximate number of calories that you need in a day, and then space out your intake so that you get this number of calories several times throughout the day.
You do this by eating smaller more frequent meals, especially between meals.